A Case Study in Food Cravings in Premenstrual Syndrome Among Females 18-25 Years of Age Group

The majority of women’s often experience premenstrual symptoms. It was found that the majority of women’s are of reproductive age. The study, which includes female respondents between the ages of 18 and 25, is being carried out at the Sree Ramakrishna Medical College of Naturopathy and Yogic Sciences and Hospital in Kulasekharam, Tamil Nadu, India. Verbal consent was acquired following an explanation of the study's objectives. There were thirty responders in this study. Thirty questions made up the questionnaire. The study then excluded female volunteers who were unwilling or uncooperative. The absence of counseling services and the respondents' consumption of wholesome foods and rest were the study's findings. These areas should be the focus of future treatment to enhance young girls' overall health and well-being.