Effectiveness of Dry Needling on Text Neck Syndrome

Introduction Text Neck Syndrome (TNS) results from prolonged forward head posture due to smartphone use, leading to neck pain and limited mobility. This study aimed to evaluate the immediate effect of dry needling on neck pain and function in individuals with TNS.  Methodology A pre-post experimental study was conducted on 50 participants aged 18–40 years with active upper trapezius trigger points. Pain and disability were assessed using the Numerical Pain Rating Scale (NPRS) and Northwick Park Questionnaire (NPQ) before and immediately after a single dry needling session.  Results The mean NPRS score reduced significantly from 6.64 to 3.88 (t = 17.73, p = 0.000), and the mean NPQ score decreased from 29.04 to 24.88 (t = 16.77, p = 0.000), indicating significant improvement in pain and neck function post-intervention.  Conclusion Dry needling produced immediate, statistically significant pain relief and functional improvement in patients with Text Neck Syndrome.