The Impact of Forearm Stretching and Tendon Gliding Exercises on Writing Speed and Grip Strength in Young Adults: A Randomized Controlled Trial

K, Shilpachandran. and K, Prasanth. (2025) The Impact of Forearm Stretching and Tendon Gliding Exercises on Writing Speed and Grip Strength in Young Adults: A Randomized Controlled Trial. International Journal of Innovative Science and Research Technology, 10 (6): 25jun1132. pp. 1417-1420. ISSN 2456-2165

Abstract

Contemporary academic requirements tend to induce extended use of hands in writing and computer tasks, possibly influencing muscular efficiency and endurance. Preventive exercises like forearm stretching and gliding of the tendons can increase grip strength and writing quality, but empirical evidence in healthy young adults is limited.

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Information
Title:
The Impact of Forearm Stretching and Tendon Gliding Exercises on Writing Speed and Grip Strength in Young Adults: A Randomized Controlled Trial
Creators:
K, Shilpachandran. and K, Prasanth.
ID Number:
10.38124/ijisrt/25jun1132
Official URL:
https://doi.org/10.38124/ijisrt%2F25jun1132
Date:
23 June 2025
Subjects:
Q Science > Q Science (General)
Divisions:
Faculty of Medicine, Health and Life Sciences > School of Biological Sciences
Publisher:
International Journal of Innovative Science and Research Technology (IJISRT)
Library
URI:
https://eprint.innovativepublication.org/id/eprint/1594
Item Type:
Article
Depositing User:
Repository Admin
Date Deposited:
04 Jul 2025 12:09
Revision:
7
Last Modified:
04 Jul 2025 12:09
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